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Stir fried couscous
Stir fried couscous

Before you jump to Stir fried couscous recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

Ingesting healthy foods tends to make all the difference in how we feel. Increasing our intake of well balanced meals while decreasing the intake of unhealthy ones contributes to a more healthy feeling. A salad helps us feel much better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthier foods for treats between meals. Finding goodies that help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks which you can use when you need a fast pick me up.

Consider eating almonds if you don’t are afflicted by nut allergies. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. These kinds of nuts contain plenty of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which can often cause you to be sleepy. But when you eat almonds, you do not feel like you need to sleep a while. Instead, these nuts help to reduce stress and provide a calming feeling throughout your body. Your emotional state can often be lifted simply by eating almonds.

A large assortment of easy health snacks is easily available. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to stir fried couscous recipe. You can have stir fried couscous using 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Stir fried couscous:
  1. Take Cooked couscous
  2. Prepare Oil
  3. Take Red onion
  4. Use Shredded meat or chicken(optional)
  5. Provide scotch bonnets
  6. Take Vegetables : carrot, green pepper, green beans, yellow pepper
  7. Get tspGinger and garlic paste
  8. Prepare Black pepper
  9. Get Maggi cubes
  10. You need Curry powder
  11. Use Mixed spieces
Steps to make Stir fried couscous:
  1. In a pan, add oil and fry onion, garlic and ginger paste
  2. Add shredded meat
  3. Add seasonings and spices
  4. Add vegetables
  5. Add cooked couscous and stir well
  6. Cook for 2mins and serve

Sprinkle with pine nuts. (Slightly) fried garlic quinoa is really good! I basically cook the quinoa regularly and then heat up a wok or pan with some oil, throw some garlic and/or onions if you'd Try it with Israeli couscous next time! Couscous is a North African dish made from tiny steamed balls of semolina flour. Stir in the couscous, cover tightly with a lid, and remove from heat. Sweet, garlicky stir-fried broccoli, cashews, and chunky cubes of fried tofu on a bed of whole wheat couscous.

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