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Before you jump to Caprese ciabatta bread recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that really can boost your moods when you consume them. When you feel a little down and are needing an emotional boost, try a couple of these.
Make several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are rich in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more of it you have, the happier you are going to feel. Nuts, in addition to elevating your mood, can be a great source of protein.
As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to caprese ciabatta bread recipe. You can cook caprese ciabatta bread using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Caprese ciabatta bread:
- Take ciabatta baguette
- Prepare Roma tomato
- Use Basil pesto
- You need Mozzarella cheese
- Take balsamic vinaigrette
Steps to make Caprese ciabatta bread:
- Cut 1/4 of loaf of bread 1/2 inch slices. Place on baking pan and toast 8 minutes on 350.
- Spread pesto on each piece And top with mozzarella. Dice tomato and let soak in balsamic about 5-7 minutes.
- Place tomatoes on top of bread and serve.
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