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Before you jump to Tips: Juicy chicken breast recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that actually can boost your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Green tea is truly excellent for your mood. You knew it had to be in here somewhere, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will better your brain’s concentration while simultaneously calming the rest of your body. You likely already knew it is not hard to become healthy when you consume green tea. Now you are aware that green tea can help improve your mood as well!
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to tips: juicy chicken breast recipe. To make tips: juicy chicken breast you need 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Tips: Juicy chicken breast:
- Prepare 150 grams chicken breast
- Get 2 tablespoons Cooking wine
- Take Salt
- Provide Pepper / Sichuan
- Provide 1 tablespoon oil (sea same oil or olive oil)
Steps to make Tips: Juicy chicken breast:
- Marinate the chicken breast with salt, pepper, and oil. Leave it over night if you have time
- Add cooking wine and pepper (optional)before steam it. Steam it for 10 mins
- Let it cool down for at lease 5 mins.Vóila❤️ Note: Sesame oil with Sichuan pepper is good for Asian dish. Oliver oil with black pepper is good if the chicken breast is going to be served with western dishes.
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