Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect 3 Meat Gumbo recipe here. We also have wide variety of recipes to try.

3 Meat Gumbo
3 Meat Gumbo

Before you jump to 3 Meat Gumbo recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Eat.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the varied foods that you will acquire at all of those fast food places. You will see that the nutrition in these sorts of is non existent and the unwanted side effects can be really bad. You will be delighted to know that we are going to inform you of a few of the foods that you need to be ingesting every day.

Citrus fruit will be one of the better things that you might have for your desserts, as opposed to having a piece of cake or even ice cream. Citrus fruits also supply you with vitamin C, together with other vitamins and minerals that can help keep you healthy. One desert that I have always loved is orange pieces mixed together with shredded coconut and mixed together with a mild honey dressing.

By simply following some of the suggestions above you will see that you will end up living a healthier life. The one thing that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to 3 meat gumbo recipe. You can cook 3 meat gumbo using 17 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make 3 Meat Gumbo:
  1. Take 2 (32 oz) containers of veggie broth
  2. Use 1 (32 oz) container of water
  3. You need 3 chicken breasts
  4. Get 4 andouille sausage halves
  5. Take 1 large red onion
  6. Provide 2 bell peppers
  7. Prepare 1 jalapeno to taste
  8. Prepare 1 (12 oz) bag of peeled shrimp
  9. Provide 2 cups rice
  10. Take 2 large tomatoes
  11. Prepare 1 (14 oz) bag of okra
  12. You need to taste Cajun seasoning premixed
  13. Prepare Sriracha to taste (when it's done and in your bowl)
  14. Take 2 tbs garlic or however much you prefer
  15. Provide 2 tbs butter
  16. Take 1 cup flour
  17. Take 1 tbs oregano
Steps to make 3 Meat Gumbo:
  1. Dice up all of the vegetables
  2. Mix the 2 tbs of butter, flour, and onion, garlic, and peppers to make a roux (row)
  3. Put cut up pieces of raw chicken and sausage in the broth. (I used frozen, hence reason it's whole in the pic)
  4. Add all veggies (except for the tomatoes) to the broth
  5. Once the chicken is cooked through and white, add shrimp and tomatoes. (Total amount of time to cook takes about 45 minutes on medium high heat)
  6. Shrimp and tomatoes cook for about 10-15 minutes. Shrimp should turn pink.
  7. Rice is cooking while the meat and veggies are cooking. I use a rice cooker.
  8. Add rice to serving bowl and pour broth and meat and veggies over it.
  9. Add Sriracha or tabisco sauce on top if you like it hot.

If you find this 3 Meat Gumbo recipe helpful please share it to your good friends or family, thank you and good luck.