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Before you jump to 7UP Roasted Turkey recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets call for a lot of work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing a few modest changes.
These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, has monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has many benefits and is also terrific for your skin. It could be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try buying organic produce that has not been sprayed with harmful pesticides. Finding a local supplier of fresh produce will give you the option of eating foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to 7up roasted turkey recipe. To cook 7up roasted turkey you only need 8 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook 7UP Roasted Turkey:
- You need Turkey
- Prepare 7UP
- You need butter (melted)
- Use Italian seasonings
- Take garlic salt
- Take pepper
- Provide Optional
- Prepare Stuffing
Steps to make 7UP Roasted Turkey:
- Preheat oven to 325°
- Clean turkey inside and out and pat dry
- Optionally stuff turkey if desired
- Place turkey in pan breast side up and pour 7up onto turkey until about 1 to 2 inches of 7up is on the bottom of the pan
- Pour melted butter onto turkey making sure to get the wing tips and legs as they dry out fast
- sprinkle on seasonings
- cover turkey and bake for 2 hours
- baste turkey thoroughly with juices from the pan cover and return to oven
- repeat above step every 15-20 minutes for 1 and 1/2 hours - 2 hours
- the last hour of cooking should be done without the cover to allow the skin to crisp
- after a total of 3-4 hours check the meat by slicing one of the thighs down to the bone and making sure there is no pink
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