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Before you jump to Lentil Soup 🍲 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
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These types of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a good source of Vitamin E which has many benefits and is also great for your skin. If you presently are consuming lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.
As you can see, it’s easy to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to lentil soup 🍲 recipe. To make lentil soup 🍲 you need 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Lentil Soup 🍲:
- You need onion 🌰
- Prepare lentil
- Take olive oil
- Get cumin
- Get salt
Steps to make Lentil Soup 🍲:
- Cut the onion and with olive oil cook it.
- Clean the lentil and add it to the onion, then add about 1cup &1/2 water, leave it about 30 minutes and it will be done.
- Sprinkle cumin and salt 🧂 how you like it.
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