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Before you jump to Fridge leftovers scrambled eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a great deal more popular than before and rightfully so. The overall economy is impacted by the number of people who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically believe that healthy diets call for much work and will significantly alter the way they live and eat. In reality, though, merely making a few small changes can positively affect daily eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your favorite cereal? One heart-healthy option that can give you a good start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating regimen.
Hence, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to fridge leftovers scrambled eggs recipe. To cook fridge leftovers scrambled eggs you need 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Fridge leftovers scrambled eggs:
- Get 1/2 an onion, chopped
- You need 1/2 packages spinach, steamed
- Get 1 1/2 Tomato, chopped
- Use 2 eggs
- Use dash semi skimmed milk
- Prepare pinch salt
- Take dash pepper
- You need 2 slices bread, toasted and halved
- Prepare tsp olive oil
- Provide 2 tsp water
Instructions to make Fridge leftovers scrambled eggs:
- Chop onions and tomatoes.
- Crack eggs into a bowl and whisk with milk.
- Preheat saucepan and add Olive oil. Put in chopped veg.
- On a moderate heat place spinach in another saucepan with 2 teaspoons of water. Cover and leave for 4 minutes.
- Fry the onions, tomatoes to your liking and add the spinach when ready.
- Keeping at a moderate temperature add the eggs, leave for twenty seconds and start to fold the mixture.
- Toast the bread to your liking, cut in half and ready them on a plate. Keep folding the mixture for 3-4 minutes. Add salt and pepper to taste.
- Once the mixture is to your liking, serve directly onto toast and enjoy!
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