Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Creamy spinach and oats recipe here. We also have wide variety of recipes to try.
Before you jump to Creamy spinach and oats recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.
Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a whole lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or limited diets. You can do small things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A proper amount of physical activity each day is also critical. Don’t overlook that health isn’t only about simply how much you weigh. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to creamy spinach and oats recipe. To cook creamy spinach and oats you only need 8 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Creamy spinach and oats:
- Take 1/2 cup spinach
- Prepare 1 cup milk
- Get 1/2 tbsp lemon juice
- Take 1/2 tsp garlic powder
- Prepare 1/2 tsp salt
- Use 1 Cup oats
- Provide 1 tbsp oil
- Provide as needed Grated simple cheese or parmesan optional
Instructions to make Creamy spinach and oats:
- Heat oil in a pan and saute spinach and add garlic powder and salt and mix well saute for atleast 2 minutes.Next add oats and milk with adding lemon juice and keep thick consistency giving creamy texture 2 to 3 minutes cook.
- Next when it is cooked add grated cheez from top and serve hot and delicious creamy spinach and oats in morning breakfast.
If you find this Creamy spinach and oats recipe valuable please share it to your good friends or family, thank you and good luck.
