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Before you jump to Saffron Pasta Dough recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.
Make smart choices when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. Think for a minute: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Fill your pantry shelves with wholesome foods. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that factor into getting healthy. Not all of them require fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Wanting to get in as much physical activity as possible is another. Remember: being healthful isn’t just about slimming down. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to saffron pasta dough recipe. To cook saffron pasta dough you need 6 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Saffron Pasta Dough:
- Use 3 eggs
- Prepare 2 cups flour
- You need 3/4 cup white wine
- Take 1 pinch saffron threads
- Take 1 pinch salt
- Use 1 Tbsp olive oil (optional)
Instructions to make Saffron Pasta Dough:
- In a small sauce pan, combine saffron and wine. Bring to boil over medium heat and reduce by half. Remove and let cool.
- Pile flour and salt on a working surface. Dig a will in the flour big enough to fit all the eggs.
- Add remaining ingredients to the well. Using two fingers, stir the eggs & wine reduction, incorporating a little flour at a time until it is mixed in and a dough forms.
- Knead 7-10 min. until the dough is uniform in color and springs back when poked with a finger.
- Roll out the dough with a pasta roller or rolling pin, until it is thin enough that you can just see the grain of the counter or color of your hand through it. Cut into desired thickness.
- Dust with flour and let dry out a few minute on the counter if cooking right away. If storing for later, let dry out longer or freeze.
- Cook in boiling water for 2-4 minutes, depending on thickness.
- With pasta roller: start on highest setting and roll dough through 3-4 times, folding over each time. After that, pass dough though without folding, gradually turning down the setting one by one until desired thickness (maybe 1-2?). Dust with flour between each roll or two so it doesn't stick.
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