Hey everyone, welcome to my recipe site, looking for the perfect Red lentil chick pea curry soup recipe? look no further! We provide you only the best Red lentil chick pea curry soup recipe here. We also have wide variety of recipes to try.

Red lentil chick pea curry soup
Red lentil chick pea curry soup

Before you jump to Red lentil chick pea curry soup recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.

Wholesome eating encourages a feeling of health and wellbeing. We have a tendency to feel way less gross after we increase our intake of nutritious foods and lower our consumption of unhealthy foods. Eating more vegetables helps you feel much better than eating a slice of pizza. Deciding on healthier food choices can be challenging when it’s snack time. You can spend numerous hours at the food market searching for the right snack foods to allow you to feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?

Have a shot at eating almonds unless you are afflicted by nut allergies. As an all-in-one energy booster, almonds offer many health rewards. Various minerals and vitamins are found in these wonderful nuts. They actually do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. Regarding almonds, however, they wont allow you to yearn for a nap. Instead they will simply help your muscles and gastrointestinal system relax while also helping you feel less stressed out. From time to time eating almonds could even be a mood enhancer!

You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to red lentil chick pea curry soup recipe. To make red lentil chick pea curry soup you only need 13 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Red lentil chick pea curry soup:
  1. Prepare soup ingredients
  2. Prepare extra virgin olive oil
  3. Use onion, diced
  4. Provide chopped celery
  5. Get vegetable or chicken broth
  6. Provide curry powder
  7. Prepare hot sauce
  8. Take red lentils
  9. You need Swiss chard, middle stem removed, chopped leaves.
  10. Use or 1 can drained chick peas (garbanzo beans)
  11. Take toppings/garnishes
  12. You need cooked quinoa
  13. Take plain yogurt
Steps to make Red lentil chick pea curry soup:
  1. In a large stock pot, saute onion in olive oil til soft.
  2. Add vegetable broth, seasonings, Swiss chard, lentils, and chick peas. Simmer til peas are soft.
  3. Top with a dollop of yogurt and a spoonful of warm quinoa - yum!

Due to how they're processed, de-husked, and split before packaging, they cook up quicker than any other variety of legumes, although they are slightly lower in fiber than the larger whole. You've gotta make this protein packed soup! This curried red lentil soup is inspired by the Indian side dish dal; the Hindi word means "split" and refers to the split peas or lentils used in its preparation. Fragrant ginger, curry, cinnamon and cumin add lots of rich flavor. Look for lentils and spices in bulk–you'll often.

If you find this Red lentil chick pea curry soup recipe helpful please share it to your good friends or family, thank you and good luck.