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Red lentil soup - vegan
Red lentil soup - vegan

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We hope you got benefit from reading it, now let’s go back to red lentil soup - vegan recipe. To cook red lentil soup - vegan you need 14 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Red lentil soup - vegan:
  1. Take olive oil
  2. Take ground cumin
  3. Use ground turmeric
  4. Prepare Generous pinch cayenne pepper
  5. Provide onion, peeled and chopped
  6. Get garlic, peeled and crushes
  7. Take carrots, chopped quite small
  8. Prepare celery sticks, chopped quite small
  9. Take potato, peeled and chopped quite small
  10. Use red lentils
  11. Get - 1 l vegan/ veggie stock: i start with 750ml and add more if needed
  12. Use juice of half a lemon
  13. Prepare salt and pepper
  14. Provide Some chilli flakes and parsley leaves to garnish if you like
Instructions to make Red lentil soup - vegan:
  1. Heat the oil in a pan on medium heat. Add the onion and sauté for 10 mins til the onion is soft.
  2. Add the cumin, turmeric, cayenne and garlic. Sauté for a few mins.
  3. Add the carrots and celery. Stir for a minute or two. Add the potato. Sauté for a few mins.
  4. Add the lentils and the stock. Simmer for 25 mins or so until the vegetables are tender. Stir in the lemon juice and season to taste.
  5. Sprinkle some cumin or chilli flakes on top. And a few parsley or celery leaves. Enjoy 😋

This is the perfect Vegan Red Lentil Spinach Soup for when you are feeling lazy or pressed for time, but still want something healthy, hearty and filling! This soup is SO easy and fast to make and very delicious, using plant-based ingredients. It is vegan, gluten-free, oil-free, dairy-free and high in protein! This creamy spinach soup is a combination of red lentils and spinach leaves. I've searched for spinach soup recipes before writing this post to see how others are making spinach The world is missing A LOT!

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