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Before you jump to Tomato and red lentil marinara recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.
Healthy and balanced eating promotes a feeling of health and wellbeing. Whenever we eat more healthy foods and a lesser amount of of the detrimental ones we generally feel much better. A piece of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be tough when it is snack time. Shopping for snacks can be a difficult task because you have countless options. Why not try some of the following nutritious snacks the next time you need some extra energy?
Eating almonds is a wonderful choice as long as you don’t have a nut allergy. Almonds are sometimes considered a super food because they are packed full of things that help boost our vitality while keeping us healthy. These types of nuts contain lots of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which may often allow you to be sleepy. Nevertheless, you will not need a nap after eating almonds. These nuts relax the muscles and provide a general sense of comfort. Occasionally eating almonds can also be a mood enhancer!
You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to tomato and red lentil marinara recipe. You can cook tomato and red lentil marinara using 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Tomato and red lentil marinara:
- Prepare garlic
- You need onion
- Get carrot
- Get stick celery (optional)
- Get chopped tomatoes
- Provide red lentils
- Get vegan stock
- Use black olives
- Get Oregano
- Provide Basil
Steps to make Tomato and red lentil marinara:
- Chop up the garlic, onion and carrot. I had some celery that needing using up but that’s not a requirement.
- Once the veg has started to soften add the rinsed lentils to the pan.
- Soon after add the cans of chopped tomatoes and the stock to the pan.
- Should be smelling pretty choice by now.
- Chop the olives and mix them in.
- About 5 minutes before serving stir in the oregano and basil. Fresh is best if you have it.
- Keep cooking until the lentils are cooked through. Should be about 30 minutes in total.
There's no added oil in this recipe. In this recipe for Lentil Marinara I make my favorite marinara sauce even healthier by adding peppery, delicious French lentils. The lentil meatballs ("meatballs" or lentil balls or whatever you wanna call them) are made with lentils (surprise! j/k), pecans, and sun dried tomatoes. Top some spaghetti with the marinara and meatballs and you're ready for your Lady and the Tramp moment. We eat a lot of red tomato sauces over here.
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