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Before you jump to Split Red Lentil Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. The overall economy is impacted by the number of people who are suffering from health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making a couple of small changes can positively affect daily eating habits.
One way to address this to start seeing some results is to understand that you do not need to alter everything right away or that you need to altogether do away with certain foods from your diet. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you did. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to split red lentil soup recipe. You can cook split red lentil soup using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Split Red Lentil Soup:
- Provide Split Red Lentil (soaked)
- Get Onion (chopped)
- Get Tomato(chopped)
- Prepare Garlic(chopped)
- Provide Black Pepper Powder
- Use Red Chilli Powder
- Prepare Salt
- You need Lemon juice
- Prepare Butter
Steps to make Split Red Lentil Soup:
- Heat butter in a pressure cooker, add onion and garlic and saute for 2 minutes. Drain and add the split red lentils, 2 cups water, black pepper powder, red chilli powder, salt and mix.
- Add tomatoes, cover and cook under pressure till 2-3 whistles are given out.
- Cool and put into a mixer jar and grind till smooth.
- Pour back into the cooker, add lemon juice and mix and bring it to a boil. Pour into bowls and serve.
This curried red lentil soup is inspired by the Indian side dish dal; the Hindi word means "split" and refers to the split peas or lentils used in its preparation. Fragrant ginger, curry, cinnamon and cumin add lots of rich flavor. Look for lentils and spices in bulk–you'll often get a better deal and you can. I plan on sharing cheap and healthy vegan family-friendly recipes every now and then. I've started making this split red lentil soup at least once a week now that it's cooling down.
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