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Before you jump to Red lentil and tomato soup recipe, you may want to read this short interesting healthy tips about Wholesome Power Snacks.
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When looking for a convenient healthy snack, make sure you remember about yogurt. Occasionally people choose to eat yogurt over a healthy lunch which is not the best idea. As a treat, however, yogurt is one of the best things you’ll be able to reach for. It is made up of tons of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can even help your digestive tract work appropriately depending upon the culture used to create it. Yogurt unites wonderfully with nuts along with seeds. This minimizes your sugar absorption without minimizing the taste of your snack.
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to red lentil and tomato soup recipe. To cook red lentil and tomato soup you need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Red lentil and tomato soup:
- Take cooked red lentils
- Prepare tomatoes
- Prepare ripe fresh tomatoes
- You need garlic
- You need small onions (1 red 1 white)
- Prepare Salt and pepper
- Take water/vegetable stock
- Use Cress garnish
Instructions to make Red lentil and tomato soup:
- Roughly chop the onions, garlic and tomatoes
- Add all ingredients into a pan or a soup maker (if you are using a soup maker, turn to the smooth setting. If you are using a pan, cook for 20-30 minutes and then blend until smooth)
- Serve in bowls and add the cress as a garnish. Add salt and pepper to taste.
This delicious and nourishing Red Lentil Tomato Soup with Kale and Brussel Sprouts is vegan, gluten-free, high in protein and fibre and virtually fat-free. It's made with red lentils, diced tomatoes, celery, carrot, spices, kale and brussel sprouts for an ultra nutritious, cozy and comforting soup that can be. This lentil soup is easy to make and tastes incredible! One of my favorite bean is Lentil. I always find them as an awesome ingredient for soups.
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