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Before you jump to Red Lentil Mash recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.
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A large assortment of instant health snacks is easily available. Choosing to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to red lentil mash recipe. You can cook red lentil mash using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Red Lentil Mash:
- Prepare red lentils
- Prepare water
- Prepare garlic
- Take small onion
- Get butter
- Get milk
- Get salt and pepper
Steps to make Red Lentil Mash:
- Wash lentils thouroughly. Saute garlic and onions.
- Add lentils and water. Cover pan, let boil and simmer for 15 minutes or when lentils start to dry and double in size.
- Add butter and milk then stir. Simmer for 5 more minutes with continuous stirring.
- Salt and pepper to taste. Let cool.
ADD the milk and butter and roughly mash with a potato masher. This creamy red lentil hummus dip is creamy, bright, and nicely spiced with Then you have to try this tangy, creamy red lentil hummus! I love it as a dip, a dressing, or straight out of the fridge on a spoon. Red lentils (masoor dal) are easily available and nice and cheap. Being high in protein, and rich in fibre, they form a valuable As the lentils cook, they turn yellow and have a wonderful earthy flavour.
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