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Healthy and balanced eating encourages a feeling of health and wellbeing. We have a tendency to feel way less gross after we increase our daily allowance of healthy foods and reduce our consumption of junk foods. A salad allows us to feel much better than a piece of pizza (physically anyway). Deciding on healthier food choices can be tough when it’s snack time. You can spend several hours at the supermarket searching for the perfect snack foods to make you feel healthy. Here are a handful of healthy snacks which you can use when you need an instant pick me up.
Eating almonds is an excellent option as long as you do not have a nut allergy. Almonds are often considered a super food because they are packed full of things that help boost our vitality while keeping us healthy. Almonds can be a natural way to obtain B vitamins as well as other vitamins and minerals. They do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. Having said that, you may not need a nap after eating and enjoying almonds. Alternatively, these nuts aid in reducing stress and provide a calming feeling throughout your body. Your emotional level can often be lifted simply by eating almonds.
You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to pumpkin red lentil stew - baby good recipe. You can cook pumpkin red lentil stew - baby good using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Pumpkin red lentil stew - baby good:
- Get Salt
- Take Cooking oil
- Prepare Red lentil
- Prepare Anchovies
- Provide Spinach
- Prepare Pumpkin
- Get Big onion
- Prepare Tomato
Instructions to make Pumpkin red lentil stew - baby good:
- Prep all your ingredients as below
- Heat your wok and cooking oil then fry anchovies,big onion and tomato.leave it for 2-3m until fragrance.
- Then add in pumpkin,red lentil and abit if water.mixed well then leave it for 5m u til pumpkin and lentil soft n cook. Then add in spinach. And salt.done… it is delicious. And yummy perfect for your pasta sauce too.
Pumpkin stew was not a dish I'm familiar with. To tell you the truth, this is the first time I've had pumpkin in a stew form, but it won't be the last time! When I asked mom if she knows any savory pumpkin recipe, she said her mom used to make a pumpkin stew with green lentils and chickpeas. Best Food Recipes Step by Step with Pictures. Drain the finished lentils with water.
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