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Octopus fry with sautéed bean sprouts
Octopus fry with sautéed bean sprouts

Before you jump to Octopus fry with sautéed bean sprouts recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

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If you want to see results, it is definitely not essential to drastically change your eating habits. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you used to. Over time, your eating habits will change and your new eating habits will completely replace the way you ate before.

Hence, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to octopus fry with sautéed bean sprouts recipe. To cook octopus fry with sautéed bean sprouts you only need 15 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Octopus fry with sautéed bean sprouts:
  1. Take Octopus fry
  2. Provide 1 Octopus leg 🐙
  3. Use 2 tbsp ☆ soy sauce
  4. Get 2 tbsp ☆ cooking sake
  5. Get 1 tsp ☆ ginger, grated
  6. Provide 1 tsp ☆ garlic, minced
  7. Use 1/2 tsp ☆ dried green seaweed powder
  8. Prepare 2 TBSP potato starch
  9. Use 2 TBSP flour
  10. You need Bean sprouts sauté
  11. You need 1 bag bean sprouts (255g)
  12. Prepare Dash salt
  13. Get Dash pepper
  14. Prepare Dash bonito soup stock (hondashi)
  15. Prepare 1 tsp soy-sauce
Steps to make Octopus fry with sautéed bean sprouts:
  1. Cut octopus into bite sized pieces.
  2. In a small bowl, mix all the ingredients ☆ and add octopus. Let it sit for 10 minutes.
  3. Add flour and mix well. Then add potato starch. This way, you can limit the possibility of an explosion of the oil. (it's a smart idea to hold the lid of a pan in front of your face to defend yourself 😂)
  4. Cook it for 3 minutes and set it aside. 👍
  5. Now it’s time for bean sprouts. In a large pan, high heat sauté the bean sprouts for 3 minutes.
  6. Add salt, pepper, hondashi, soy sauce. Turn off the heat.
  7. Add fried octopus and mix it together. Sprinkle more dried seaweed flakes (Aonori) at the end for flavor.

You can serve this Nakji Bokkeum with warm cooked rice. Bean sprout stir fry is a traditional dish you'll see in Chinese households on the Mainland. And while it might not look that exciting, it tastes better than it looks. If you're trying out some of my other Chinese recipes, make this side dish to round out your meal with health benefits and big taste. Garlic, ginger, green onion, ground black pepper, hot pepper flakes, large green onion, long arm octopus, nakji, onion, potato starch, rice syrup, sesame oil, soy sauce, sugar, vegetable oil.

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