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Before you jump to Green Gram / Mung Bean Soup with Pork recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
Healthy eating promotes a feeling of health and wellbeing. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy ones contributes to a more balanced feeling. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Choosing healthier food choices can be difficult when it’s snack time. Finding snacks that help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.
If you might be looking for a quick snack, you can’t go completely wrong with a whole grain one. Starting your day with a piece of whole grain bread toasted can give you that added boost you need to get going. When you require a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products just like white bread to the healthier whole grain choices.
You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to green gram / mung bean soup with pork recipe. You can cook green gram / mung bean soup with pork using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Green Gram / Mung Bean Soup with Pork:
- Get 1 pack (bet 1/4-1/2c) green mung beans
- Provide 1 onion, sliced
- Provide 4 cloves garlic, chopped
- Provide 1/4 k pork, bone in cuts or sliced belly part
- Prepare Moringa (Malunggay) leaves, washed and destemmed
- Provide Water, as desired
- Prepare Cooking oil
- Provide to taste Salt,
- Use Pork broth cube (optional)
Steps to make Green Gram / Mung Bean Soup with Pork:
- Wash mung beans 2-3 times, rub it thru your fingers. Discard any "stones" or foreign particles.
- In a soup pot, combine water, beans and pork. The normal ratio is 1:2, but in this soupy version, it’s 1:3 or 4. Add a good sprinkle of salt. Cook covered in medium heat, as if boiling bone broth. Cook until beans have popped a bit.
- In a separate pan, sauté the onions and garlic in oil. Fish out the pork and sauté with the garlic and onion.
- Add it back to the soup pot and continue cooking. Taste and adjust saltiness. Add a pork broth cube, if desired.
- Add Moringa leaves, stir until it cooks then turn off heat. Serve hot and enjoy by itself or spooned over rice.
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