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Before you jump to Black Bean, Corn & Sausage Soup recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.
Eating healthy foods can make all the difference in the way we feel. Whenever we eat more healthy meals and a lesser amount of of the detrimental ones we usually feel much better. A piece of pizza does not make you feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be tough when it’s snack time. Shopping for snack foods can be a difficult task because you have a great number of options. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.
Just about the most popular snack foods is natural yogurt. Often people decide to eat yogurt over a nutritious lunch which is not the right idea. As a treat, however, yogurt is one of the best things you are able to reach for. It contains a lot of calcium, protein, and B vitamins. Easily digestible, yogurt can even help your digestive tract work correctly depending upon the culture used to create it. Easy hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It’s an uncomplicated way to lessen sugar while still enjoying a delicious snack.
You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to black bean, corn & sausage soup recipe. You can cook black bean, corn & sausage soup using 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Black Bean, Corn & Sausage Soup:
- Take hot or Cajun sausage
- Prepare corn
- Use black beans
- Prepare water
- Use Salt & pepper
- Use Ground cumin
- Use yellow onion diced
- You need ground thyme
- Get ground cinnamon
- Get Shredded cheddar cheese to garnish
- Take Sour cream to garnish
- Provide Sriracha to garnish
- Provide Cilantro to garnish
Steps to make Black Bean, Corn & Sausage Soup:
- Dice onion, grate fresh garlic, and slice sausage into pennies.
- Sauté on medium heat for approximately 5 minutes with salt, pepper, cumin, thyme, oregano, and cinnamon.
- Add corn and black beans, plus 1 1/2 cans of water.
- Simmer for 20 minutes and serve hot.
- Add desired garnishes!
Mexican Street Corn Black Bean Chicken Bake - this recipe is inspired by classic Mexican street food, Elote (or Mexican corn on the cob). Chicken breasts are topped with Chili powder, corn kernels. TESTED & PERFECTED RECIPE - This black bean and corn salad is a make-ahead dish that This recipe is similar to my popular Black Bean, Corn & Avocado Salad with Lime Vinaigrette. When life gets frantic, try this easy one-dish bake dinner that will satisfy all the mouths around your table. This Black Bean, Corn & Avocado Salad with tomatoes, jalapeno and tangy vinaigrette is easy to make and Sweet corn, protein rich black beans tossed with juicy tomatoes, creamy avocado, jalapeno.
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