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Pasta and White Bean Soup
Pasta and White Bean Soup

Before you jump to Pasta and White Bean Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Opting to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making some minor changes can positively affect day-to-day eating habits.

The first change to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? A superb healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to pasta and white bean soup recipe. To make pasta and white bean soup you need 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Pasta and White Bean Soup:
  1. Take 2-3 Tbsp olive oil
  2. Prepare 1 small onion diced
  3. Provide 6 garlic cloves sliced
  4. You need 4 cups chicken or vegetable broth
  5. Get 3 cans cannellini beans drained
  6. You need 1 can diced tomatoes
  7. Take 1 Tbsp oregano
  8. Prepare to taste Salt and pepper
  9. Provide 2-3 Tbsp Locatelli grated Romano Cheese
  10. Provide 2 Tbsp chopped fresh flat leaf parsley
  11. Prepare 1 Tbsp fresh chopped basil
Steps to make Pasta and White Bean Soup:
  1. Add olive oil to a large pot heat over low to medium heat and onions and garlic, cook until starting to turn light golden in color
  2. Add broth, beans and tomatoes, season with salt and pepper, stir and bring to a boil, turn down to a simmer cook about 25 minutes
  3. After 25 minutes, place a cup of the beans into a bowl and mash then return to pot, stir. Add salt and pepper to taste if needed.
  4. Remove from heat and add cheese and herbs.
  5. ENJOY!!

To keep the sodium count on this bean and sausage Brown the sausage and onions, then add garlic, rosemary, seasonings, beans and chicken stock. Add uncooked pasta and let it them get tender. This super healthy bean soup with vegetables and pasta is all three, and, it's low in fat and calories while still providing so many healthy vegetables and In a large soup or stock pot, combine everything except pasta, vinegar, and black pepper. Bring to a boil over high heat. My Pasta Soup is one of my favorite soup recipes because it's so creamy and comforting.

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