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Black Bean, Corn & Sausage Soup
Black Bean, Corn & Sausage Soup

Before you jump to Black Bean, Corn & Sausage Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. Even though we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by carrying out some modest changes.

Initially, you will have to be very careful when food shopping that you don’t automatically put things in your basket that you no longer want to eat. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A superb healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy diet.

Hence, it should be somewhat obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to black bean, corn & sausage soup recipe. You can cook black bean, corn & sausage soup using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Black Bean, Corn & Sausage Soup:
  1. Get 1 lb hot or Cajun sausage
  2. Prepare 1 can corn
  3. You need 2 cans black beans
  4. Prepare 1 1/2 cans water
  5. Get to taste Salt & pepper
  6. Provide 1 tbsp Ground cumin
  7. Get 1 yellow onion diced
  8. Get Dash ground thyme
  9. Prepare 1 tsp ground cinnamon
  10. Provide Shredded cheddar cheese to garnish
  11. You need Sour cream to garnish
  12. Get Sriracha to garnish
  13. Provide Cilantro to garnish
Steps to make Black Bean, Corn & Sausage Soup:
  1. Dice onion, grate fresh garlic, and slice sausage into pennies.
  2. Sauté on medium heat for approximately 5 minutes with salt, pepper, cumin, thyme, oregano, and cinnamon.
  3. Add corn and black beans, plus 1 1/2 cans of water.
  4. Simmer for 20 minutes and serve hot.
  5. Add desired garnishes!

Mexican Street Corn Black Bean Chicken Bake - this recipe is inspired by classic Mexican street food, Elote (or Mexican corn on the cob). Chicken breasts are topped with Chili powder, corn kernels. TESTED & PERFECTED RECIPE - This black bean and corn salad is a make-ahead dish that This recipe is similar to my popular Black Bean, Corn & Avocado Salad with Lime Vinaigrette. When life gets frantic, try this easy one-dish bake dinner that will satisfy all the mouths around your table. This Black Bean, Corn & Avocado Salad with tomatoes, jalapeno and tangy vinaigrette is easy to make and Sweet corn, protein rich black beans tossed with juicy tomatoes, creamy avocado, jalapeno.

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