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Spinach Corn Patty Burger
Spinach Corn Patty Burger

Before you jump to Spinach Corn Patty Burger recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.

Healthy eating helps bring about a feeling of well being. Increasing our consumption of sensible foods while decreasing the intake of unhealthy types plays a part in a more wholesome feeling. A bit of pizza does not make you feel as healthy as consuming a fresh green salad. Selecting healthier food choices can be tough when it’s snack time. Finding snack foods that will help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?

Yogurt is a snack a lot of people ignore. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt makes a wonderful snack, nevertheless. Along with calcium, it really is a good source of aminoacids and vitamin B. Yogurt is easy for the physical body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Fast hint: choose unsweetened yogurt and add in walnuts or flaxseeds. This decreases your sugar absorption without minimizing the taste of your snack.

A large selection of quick health snacks is easily obtainable. Deciding to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to spinach corn patty burger recipe. You can cook spinach corn patty burger using 22 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Spinach Corn Patty Burger:
  1. Take For Patty
  2. Take 1 cup Spinach chopped
  3. Prepare 1 cup Sweet corns
  4. Prepare 1 Potato boiled and mashed/ grated
  5. Provide to taste Salt
  6. Get 1/4 teaspoon Black pepper
  7. Get 1/4 teaspoon Red chilli powder
  8. Provide 1 teaspoon Coriander powder
  9. Provide 3/4 teaspoon Roasted cumin powder
  10. You need 1 Chopped green chilli
  11. Take 1 chopped onion
  12. Take 1 cup bread crumbs
  13. Use For Burger:
  14. Prepare 2 burger buns
  15. Use 1 onion slices
  16. Get 1 tomato cut into slices
  17. Provide 2 cheese slices
  18. Use 4 tablespoons mayonnaise
  19. Use 1 tablespoon tomato ketchup
  20. Get 1 tablespoon green chutney
  21. Use as needed oil for frying
  22. Prepare as required Lettuce
Instructions to make Spinach Corn Patty Burger:
  1. Coarsely grind sweet corn in a blender. - Heat 1 tablespoon oil in a pan. - Add chopped onions and fry till translucent.
  2. Add spinach and ground corn and cook for 2 -3 minutes. - Remove the mixture from the blender and add boiled and grated potatoes into it. Add all spices and bread crumbs and mix well.
  3. Make small cutlets from the mixture. - Heat some oil in a pan and when the oil is hot, drop the cutlets in the hot oil and shallow fry on medium heat till golden brown from both the sides.
  4. Heat a griddle on medium flame. - Cut half the burger bun and spread butter on griddle and toast buns. - Now in a bowl prepare burger sauce for this add mayonnaise and tomato sauce in a bowl and mix well.
  5. In another bowl add mayonnaise and chutney. - Spread burger sauce on a toasted bun and spread lettuce then add patty and then cheese slice, add onion slice and then a tomato slice then again spread green sauce.
  6. Cover with burger bun and press slightly. - Our burger is ready to serve.

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