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Before you jump to Popeye's Chicken Sandwich recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Although we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically believe that healthy diets call for much work and will significantly alter how they live and eat. It is possible, however, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.
Initially, you will have to be very careful when food shopping that you don’t automatically put things in your shopping cart that you don’t wish to eat. For example, have you ever checked how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
To sum up, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to popeye's chicken sandwich recipe. To cook popeye's chicken sandwich you only need 27 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Popeye's Chicken Sandwich:
- You need Chicken Marinade
- Provide 2 x Chicken Breast
- Take 1 cup Buttermilk or Laban
- Provide 1 teaspoon Paprika
- Get 1 teaspoon Garlic Powder
- Use 1 teaspoon Black Pepper
- Use 1 teaspoon Salt
- Prepare Breading
- Prepare 1 cup Flour
- Get 1/2 cup Corn Starch
- Prepare 1 tablespoon Paprika
- Use 1 tablespoon Garlic Powder
- Provide 1 tabespoon Onion Powder
- Prepare 1 tablespoon Cayeene Pepper
- Get 1 teaspoon Salt
- Prepare 1 teaspoon Pepper
- Get Spicy Mayo
- Prepare 1/2 cup Mayo
- Get 1 teaspoon Hot Sauce
- Prepare 1 teaspoon Paprika or Cajun or Taco Seasoning
- Use 1/2 tablespoon Garlic Powder
- Take Other
- Take 4 Medium-sized Brioche Buns or Burger Buns
- Provide Mayonnaise
- You need Sliced Pickles
- Provide Burger Cheese
- Use 3-4 cups canola oil or Sunflower Oil
Instructions to make Popeye's Chicken Sandwich:
- Gather all ingredients
- Marinate the Chicken
- Pound chicken breasts in between two pieces of parchment paper or plastic wrap. Cut each chicken breast in half crosswise to make 2 small pieces of chicken about the same size of the bun
- In a large bowl, laban, paprika, garlic powder, salt and black pepper. Add the chicken to the mix and place in the fridge to marinate up to 24 hours or use right away
- Too cook the chicken, heat the oil in a large heavy-duty skillet or pot on medium temperature
- In a medium shallow bowl, whisk the flour, cornstarch, and spices. Drizzle 2-3 tablespoons of the laban batter into the flour mixture and mix it with a fork
- Work with one piece at a time, dredge chicken the flour mixture and press four on the top chicken to form a thick crust. Transfer chicken to hot oil and fry for 3-5 minutes per side or until the outside is crispy and golden
- To assemble, melt one tablespoon of butter in a large saucepan and toast buns face down until golden and crispy. Whisk all the ingredients for the mayo in a small bowl and spread a generous layer of mayo on each bun. Top with pickles, cheese and chicken. Enjoy! 😋
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