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Before you jump to Saturday night Special Fried Rice recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.
Healthy and balanced eating promotes a feeling of wellness. When we eat more healthy snacks and a smaller amount of the unhealthy ones we generally feel much better. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Deciding on healthier food choices can be difficult when it is snack time. Finding snack foods that will help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
When searching for a convenient nutritious snack, do not forget about yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt would make a fantastic snack, however. Along with calcium, it really is a good supplier of necessary protein and vitamin B. Yogurt is easy for the physical body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Yogurt combines beautifully with nuts as well as seeds. It’s an uncomplicated way to lessen sugar while still enjoying a yummy snack.
You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to saturday night special fried rice recipe. To make saturday night special fried rice you only need 14 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Saturday night Special Fried Rice:
- Prepare 2 chicken breasts diced
- Use 200 g bacon lardons
- Get Olive oil
- You need 1 onion chopped
- Provide 2 garlic gloves chopped
- Get 1 each green,red and yellow peppers diced
- Provide Sun dried tomatoes chopped
- Take Black olives halved
- Prepare Tin sliced mushrooms
- Get Cooked rice
- Get Chilli flakes
- You need Soy sauce
- Provide Lemon juice
- Prepare Can/bottle of beer/lager of choice (optional)
Steps to make Saturday night Special Fried Rice:
- Fry the onion and garlic in the olive oil until soft. Add chilli flakes
- While the onion and garlic are cooking dice the peppers and add to the pan stirring continually
- Chop the sun dried tomatoes and add to the pan; slice the olives and add to the pan; drain mushrooms and add to the pan; continually stirring each time
- Take a drink of the beer/ lager (this step can be added whenever and however often you feel)
- Dice chicken and add to the pan; stir until the chicken is brown all over (take a drink π)
- Add bacon lardons and continually stir until brown
- Add rice and continually stir
- Add good helping of soy sauce and lemon juice and stir well
- Cook for around 5 minutes while you clean up- stirring occasionally and serve
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