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Before you jump to Baked chicken in BBQ sauce and potato salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a lot more popular than in the past and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. In reality, however, simply making some minor changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably purchase a lot of food items out of habit. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to baked chicken in bbq sauce and potato salad recipe. To cook baked chicken in bbq sauce and potato salad you need 19 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Baked chicken in BBQ sauce and potato salad:
- Take Chicken legs/breast/wings. Should be the same size
- Prepare Marinade
- Prepare 1/2 cup Mala
- Get 2 tsp Apple cider vinegar
- Prepare Black pepper
- Prepare Salt
- Prepare Paprika
- Provide Rosemary
- Take Ginger
- Use 3 tsp Cornstarch
- Prepare 1/2 cup Guinness stout
- Prepare Barbecue sauce
- Provide Guinness stout (remaining in the can) freeze for later use
- Get Ketchup
- Provide Brown sugar
- Prepare Chilli
- Take Black pepper
- Take ginger
- Take Lime juice
Instructions to make Baked chicken in BBQ sauce and potato salad:
- Mix the marinade well and marinate the chicken for as long as possible. (4-24+ hours). Cover with cling film and refigirate.
- Preheat oven to 180°c, line your oven tray with foil and baste some oil on it. Bake for 20 min, turn it once so that both sides brown to a fine crisp.
- Mean while, bring a cup of Guinness stout to a boil. Add the remaining ingredients for the BBQ sauce. Let it simmer on low till its thick and reduces.
- Coat the chicken in the sauce. Bake for an extra 10 minutes.
- Enjoy 😋. Potato recipe later
Add the remaining barbecue sauce; toss to thoroughly coat. Baked BBQ Chicken is moist and juicy on the inside, and crispy on the outside. Roasted in a delicious bbq sauce for the perfect finish! This recipe is super simple to make with just a few ingredients needed. It is perfect to serve with some mashed potatoes, twice baked potatoes, and corn on the cob.
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