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Before you jump to Beer can Chicken on the Braai recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a good deal more popular than in the past and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. People typically assume that healthy diets require much work and will significantly alter the way they live and eat. In reality, though, simply making a few modest changes can positively affect daily eating habits.
You can make similar alterations with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a good source of Vitamin E which has many benefits and is also good for your skin. It might be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.
As you can see, it’s not hard to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to beer can chicken on the braai recipe. You can cook beer can chicken on the braai using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Beer can Chicken on the Braai:
- Use whole chicken
- Prepare cumin seeds
- You need fennel seeds
- Provide paprika
- Use brown sugar
- Get chilli powder
- Use beer
- Get Salt
- Provide Pepper
- Provide Olive oil
Steps to make Beer can Chicken on the Braai:
- Grind the fennel and cumin seeds in a pestle and mortar adding the other dry ingredients to create a dry rub
- Coat the chicken with some oil and rub on the spice mix.
- Once the braai (bbq) is ready place half a can of larger on the stand and place the chicken on top. Cook for between 1 hour and 10 minutes to 1 hour and a half. Once cooked remove and allow to rest before serving.
Fire up the fire, using paper. Novelty aside, beer can chicken is the best, easiest way to cook a whole chicken on the grill without any special equipment. The beer from the can steams the chicken, resulting in a perfectly-cooked whole chicken — burnished to mahogany perfection — no flipping, rotisserie, or special pan required. Don't just drink your beer; use it to grill a Beer Can Chicken recipe from Food Network. The indirect heat helps create a moist, dry-rubbed whole Open beer can and take several gulps (make them big gulps so that the can is half full).
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