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Before you jump to Green Apple Salad with cheese dry fruits and strawberry sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a great deal more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by making several modest changes.
Initially, you must be very careful when you are shopping for food that you don’t automatically put things in your cart that you don’t wish to eat. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A superb healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to green apple salad with cheese dry fruits and strawberry sauce recipe. To make green apple salad with cheese dry fruits and strawberry sauce you need 5 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Green Apple Salad with cheese dry fruits and strawberry sauce:
- Use green apple
- Prepare dry fruits
- Get baby spinach
- Use Strawberry sauce for dressing
- Get cheese cubes
Steps to make Green Apple Salad with cheese dry fruits and strawberry sauce:
- Cut round pieces of apple
- Take a plate and spread baby spinach
- Now on top place one slice of apple, add dry fruits and cheese with a few spinach leaves
- Now add another layer repeating all ingredients
- Now do the same process for the third layer and spread the strawberry sauce on top
- Enjoy your delicious salad
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