Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Baigan ka bharta recipe here. We also have wide variety of recipes to try.

Baigan ka bharta
Baigan ka bharta

Before you jump to Baigan ka bharta recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most people typically assume that healthy diets demand a lot of work and will significantly change the way they live and eat. It is possible, though, to make some minor changes that can start to make a positive impact to our everyday eating habits.

Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your basket that you don’t want to eat. For example, most probably you have never checked the box of your favorite cereal to see its sugar content. One heart-healthy option that can give you a great start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.

As you can see, it’s not at all hard to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to baigan ka bharta recipe. To make baigan ka bharta you only need 15 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Baigan ka bharta:
  1. Take 1 large Eggplant
  2. Use 3 Garlic Cloves
  3. Provide 3 tablespoon Oil
  4. Get 1 teaspoon Nigella Seeds (Kalonji)
  5. Take 6 Garlic Cloves minced
  6. Use 1 teaspoon grated Ginger
  7. You need 1 Green Chilli finely chopped
  8. Provide 1 medium Onion finely chopped
  9. You need 2 Tomatoes finely chopped
  10. Take 1 teaspoon Red Chilli Powder
  11. Prepare 1 tablespoon Coriander Powder
  12. Prepare 1/2 teaspoon Turmeric Powder
  13. Take to taste Salt
  14. Prepare as needed Roasted Brinjal Pulp
  15. Get 1 tablespoon Chopped Coriander
Steps to make Baigan ka bharta:
  1. Cut each clove of garlic in half. Make 6 small slits in the baingan and stuff the slits with the halved garlic cloves. Roast on an open flame for 8-10 minutes, turning the baingan every 1-2 minutes to make sure it's roasted well on all sides. The skin should be blistered completely and the baingan should become really soft. You can prick it with a fork or knife to check if it's cooked from inside. If not, roast for a few more minutes.
  2. Once the baingan is roasted, cover it with foil and set aside to cool for a few minutes. Peel the skin off and submerge it in water to get rid of any extra burnt bits. Remove it from the water, cut off the stem and chop it finely.
  3. Heat oil in a pan and add nigella seeds. After 30 seconds, add garlic, ginger, chopped chillies and onions. Stir fry till the onions are soft and add tomatoes, chilli powder, coriander powder, turmeric and salt. Mix well, and cover and cook till the tomatoes are soft and pulpy. Add the chopped baingan and mix well. Cover and cook for another 3-4 minutes while stirring occasionally. Add chopped coriander, mix and serve hot.

It is a vegetarian dish that is prepared by mincing eggplant (baingan) that is grilled over charcoal or direct fire. Baingan ka Bharta is a smoky Indian eggplant dish that's full of flavor and surprisingly easy to make When you think of "Indian cuisine" - Baingan ka Bharta is high on the list. Baingan Bharta is mashed eggplant cooked with spiced tomato very flavorful dish. Traditionally bharta is made with charcoal roasted eggplant but I have adopted it to the modern kitchen. Try BBQ Baingan ka Bharta recipe today and enjoy.

If you find this Baigan ka bharta recipe valuable please share it to your friends or family, thank you and good luck.