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Picked Plum and Vegetable Stamina Somen Noodles
Picked Plum and Vegetable Stamina Somen Noodles

Before you jump to Picked Plum and Vegetable Stamina Somen Noodles recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. The overall economy is impacted by the number of people who suffer from diseases such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some minor changes that can start to make a positive impact to our everyday eating habits.

One way to approach this to begin seeing some results is to understand that you do not need to change everything instantly or that you should completely do away with certain foods from your diet. Even more important than completely modifying your diet is simply substituting healthy eating choices whenever you can. In time, you will probably find that you will eat more and more healthy food as your taste buds become accustomed to the change. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate previously.

Obviously, it’s not difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to picked plum and vegetable stamina somen noodles recipe. To cook picked plum and vegetable stamina somen noodles you only need 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Picked Plum and Vegetable Stamina Somen Noodles:
  1. Prepare servings Somen noodles
  2. Take Mentsuyu
  3. Take or more Umeboshi (or plum sauce)
  4. Use For chicken seasoning: sesame seed oil, mentsuyu
  5. Take Chicken meat (white or dark meat)
  6. Prepare Cucumber
  7. You need Eggplant
  8. You need * Ginger (julienne)
  9. Use as much (to taste) * Myoga, shiso leaves, roasted sesame seeds
Steps to make Picked Plum and Vegetable Stamina Somen Noodles:
  1. Take out the seed from your pickled plum and beat into pulp. Add mentsuyu while tasting.
  2. Wrap the chicken in plastic wrap and microwave until cooked, or poach it in boiling water. Marinate in pickled plum / mentsuyu for extra flavor.
  3. Cut cucumber in large sticks, thinly slice eggplant and mix with chicken meat, and mix everything with the * vegetables.
  4. Boil somen noodles. Rinse them under cold water to stop the cooking process. Plate noodles and put chicken meat and vegetable mixture from Step 3 and pour a generous amount of chilled mentsuyu on top.

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