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Spring Onion Curry
Spring Onion Curry

Before you jump to Spring Onion Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making some minor changes can positively impact everyday eating habits.

One way to approach this to start seeing some results is to realize that you do not have to alter everything right away or that you should altogether eliminate certain foods from your diet. It’s not a bad idea if you desire to make major changes, but the most important thing is to step by step switch to making healthier eating selections. As you get accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you used to. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.

As you can see, it’s not hard to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to spring onion curry recipe. To cook spring onion curry you only need 11 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Spring Onion Curry:
  1. Get Spring Onion, chopped
  2. Get mustard oil
  3. Take kalonji (nigella seeds)
  4. Get dry red chilies
  5. You need asafoetida (hing)
  6. Prepare sweet potato, cubed
  7. Prepare salt
  8. Take long eggplants, chopped
  9. Provide turmeric powder
  10. Provide few slices of the white portions of the spring onion to garnish
  11. Provide roasted cumin powder
Instructions to make Spring Onion Curry:
  1. Heat oil in a pan and temper with kalonji and dry red chilies. Saute for a few seconds and add the asafoetida, followed by the sweet potatoes and eggplants.
  2. Saute till they turn a slight light brown in colour. Now add the greens, salt, turmeric powder and cumin powder.
  3. Keep frying till all the moisture is dried up and the veggies turns soft and cooked. Serve, garnished with the white portions of the spring onion.

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