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Baked Ratatouille
Baked Ratatouille

Before you jump to Baked Ratatouille recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. While we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically assume that healthy diets demand a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make several small changes that can start to make a positive impact to our everyday eating habits.

You can make similar alterations with the oils that you use to cook your food. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It is also a good source of Vitamin E which has many benefits and is also great for your skin. It could be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with poisonous chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.

As you can see, it’s not at all hard to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to baked ratatouille recipe. You can have baked ratatouille using 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Baked Ratatouille:
  1. Prepare 1/2 An Eggplant
  2. Use 1 Zucchini
  3. Use 1 Yellow Squash
  4. You need 1/2 A White or Yellow Onion
  5. Provide 1/2 A Red Pepper
  6. Take 2 Tbsp Dried Red Pepper
  7. You need 1 Can Fire Roasted Tomatoes
  8. Provide 3 Tbsp Minced Garlic
  9. Provide 2 Tbsp Coarse Black Pepper
  10. Prepare To Taste Italian blend spice
  11. Use Extra Virgin Olive Oil
Instructions to make Baked Ratatouille:
  1. Preheat oven to 350 degrees.
  2. Roughly dice the onion, cook it for 10 minutes on medium until they are golden and translucent. Reserve half of the onions in the cooking pan, and half in a small dish.
  3. Spray pam in a baking dish. Spread the fire roasted tomatoes in the baking pan. Mix in half of the cooked onions with the diced tomatoes from the pan.
  4. Cut up the squash, zucchini, and Eggplant into quarter slices or half slices as close to the same size as possible. Arrange the sliced squash, zucchini, and Eggplant slices atop the tomatoes and onions. Sprinkle the reserved onions over the sliced vegetables.
  5. Spread the minced garlic, and sprinkle the pepper and Italian Spice blend over the vegetables.
  6. Bake for 45 -55 minutes at 350 degrees.

It's also delicious as a topping for grilled or toasted bread, with a. Bringing Ratatouille's ratatouille to your dinner table for meatless Monday! With colorful layers of fresh This recipe is Copyright of ChefDeHome.com. Reviews for: Photos of Baked Ratatouille-Sausage Penne. Baked Ratatouille-Sausage Penne. this link is to an external site that may or may not meet accessibility guidelines.

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