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Veggie Sauce Meat With Fried Onions
Veggie Sauce Meat With Fried Onions

Before you jump to Veggie Sauce Meat With Fried Onions recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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Evidently, it’s easy to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to veggie sauce meat with fried onions recipe. To cook veggie sauce meat with fried onions you need 16 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Veggie Sauce Meat With Fried Onions:
  1. Provide meat of your choice
  2. Use big onion
  3. Use half garlic
  4. Take Fresh tomatoes for garnish
  5. Prepare White sliced toast bread,
  6. Get Slow roasted sunflower seeds
  7. Use Some ketchup
  8. You need Little oil
  9. Use Whole colorful peppercorns
  10. Provide cherry tomatoes
  11. Prepare For veggie sauce
  12. Use eggplant
  13. Provide carrots
  14. Get Little oil
  15. You need Little salt
  16. Provide toast bread
Instructions to make Veggie Sauce Meat With Fried Onions:
  1. I started by frying the meat on little oil with some salt, added the onion, garlic and peppercorns. In the last 5-10 minutes i let it shimmer covered till the meat got a nice color
  2. I fried the sliced carrots and eggplant and the cherry tomatoes with little salt on some oil. When the eggplant sucked all the oil up, i added water so it doesnt burn, and i let it shimmer till ready. When the veggies were all soft, i made them into a puree in a mixer with few slices of bread, as a thickening agent.
  3. I garnished the plate with star shaped bread which was decorated with ketchup and slow roasted sunflower seeds.

Add the lo mein noodles and the lo mein sauce and toss and stir fry until heated all the way through. Divide among bowls and top with green onions. I've been loving this recipe for veggie. Baked Cauliflower Veggie Balls in spiced tomato onion sauce. Koftas are balls of meat or veggies or cheese.

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