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Before you jump to Light, Quick & Simple Vegetable Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically assume that healthy diets require much work and will significantly alter the way they live and eat. In reality, however, just making some small changes can positively impact everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. A great healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
Obviously, it’s easy to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to light, quick & simple vegetable soup recipe. You can have light, quick & simple vegetable soup using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Light, Quick & Simple Vegetable Soup:
- Prepare vegetable oil (cold-pressed is best)
- Get large onions, chopped
- Take garlic, chopped
- Get new potatoes, in small chunks
- You need carrots, diced
- Get vegetable stock (I used “Marigold” powder but I would’ve used home-made stock if I’d had any left.)
- Provide dried thyme
- Use dried rosemary
- You need sugar
- You need Salt
- Prepare Ground black pepper
Steps to make Light, Quick & Simple Vegetable Soup:
- Heat the oil in a saucepan or stock pot and gently fry the onions for 3 minutes, stirring only to avoid sticking. Add the garlic and cook for a further 2 minutes.
- Add the potatoes, carrots and stock. Stir well and bring to the boil, stirring occasionally.
- Add the herbs, cover and fast simmer for 20 minutes. Stir in the sugar and then season to taste.
- Whizz to a light, liquid-y consistency and serve piping hot with granary bread or crusty roll.
In this case, all the ingredients cook in the oven, which makes for very little prep—and very few dishes to wash. Start with four pieces of skinless cod (halibut or striped bass fillet work nicely, too), which is topped with strips Totally veggie-friendly, and flavor packed, these easy recipes will satisfy everyone in the family, whether vegetarian or not. If you're looking for an easy-pack lunch then look no further than Spinach, Hummus, and Bell Pepper Wraps or Greek Spaghetti Squash Toss. If you're looking for a dinner to please everyone at the table, choose from our favorites like Nutty Fried Rice or Hearty. Explore our selection of quick and healthy recipes that are packed with the good stuff.
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