Hey everyone, welcome to my recipe page, if you're looking for Korean Style Pulled Aubergine recipe, look no further! We provide you only the perfect Korean Style Pulled Aubergine recipe here. We also have wide variety of recipes to try.
Before you jump to Korean Style Pulled Aubergine recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. While we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically believe that healthy diets demand much work and will significantly change how they live and eat. It is possible, though, to make several simple changes that can start to make a good impact on our daily eating habits.
You can make similar alterations with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It can likewise be beneficial for your skin because it is an excellent source of vitamin E. It might be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to korean style pulled aubergine recipe. You can cook korean style pulled aubergine using 12 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Korean Style Pulled Aubergine:
- Use Asian Aubergines/Eggplants
- Get Asian Chives (or Spring Onions)
- You need Garlic Cloves
- Use Black Garlic Clove (optional)
- Provide Jalapeno Chilli (optional)
- Get Soy Sauce
- Get Good Quality Sesame Oil
- Use Gochugaru (Korean Red Hot Pepper Flakes)
- You need Maple Syrup
- Provide Mirin
- Provide Fish Sauce
- Use Roasted Sesame Seeds
Instructions to make Korean Style Pulled Aubergine:
- Cut 2 asian eggplants into 5cm lengths, then again in half.
- Steam eggplants for 6 minutes then remove from the heat. Spread over a surface and allow to cool.
- Chop chives. Finely mince garlic and jalapenos and add to a large mixing bowl.
- Add soy sauce, fish sauce, mirin, maple syrup, sesame oil and gochugaru to the bowl then mix to form a seasoning sauce.
- Once eggplant is thorough cooled tear into shreds (this is so important so the sauce is over each piece and it has some character in regards to unique pieces and shape).
- Add eggplant to seasoning bowl and mix by spoon or hand so its thoroughly coated. Then add 2 teaspoons toasted sesame seeds and mix again.
- Serve with hot rice, noodles, or chill and have as a salad.
Je was vast al wel bekend met pulled pork en pulled chicken, maar kende je deze groentevariant al? The Aubergine or Egg plant is not an easy to use vegetable, however it is one I enjoy to eat especially when I have made the great tasting side dish As with most korean side dishes this can be stored in the fridge cold, and served alongside a main dish when required. A nicer way to define LuaGuiElement prototypes. Aubergine was created with the environmentally conscious, active-lifestyle woman in mind. Always envied female Korean celebrities and their beautiful Korean bangs?
If you find this Korean Style Pulled Aubergine recipe useful please share it to your good friends or family, thank you and good luck.
