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Before you jump to Sweet and sour aubergine recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically assume that healthy diets demand a great deal of work and will significantly alter how they live and eat. In reality, though, just making a couple of modest changes can positively impact daily eating habits.
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Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to sweet and sour aubergine recipe. To make sweet and sour aubergine you need 14 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Sweet and sour aubergine:
- Prepare large aubergine
- Provide onion thinly sliced
- Use finely sliced red and green capsicum
- Use finely chopped spring onion
- Take oil
- Prepare corn flour
- You need ginger garlic paste
- Provide soy sauce
- Provide vinegar
- Take chilli sauce
- You need sweet chilli sauce
- Take chilli powder
- You need water
- Provide roasted sesame seeds for garnishing
Instructions to make Sweet and sour aubergine:
- Wash the aubergine and cut in strips similar to chips.
- Heat oil in a pan and add aubergine and fry till golden brown ensuring its cooked. Do not over cook. Remove and set aside. - Mix corn flour and water and leave aside. - Heat little oil in a pan and onion, ginger, garlic and saute for a min. Add in pepper and saute well.
- Add in soy sauce, chilli sauce, vinegar, sweet chilli sauce and cornflour slurry. Cook until it gets thick and glossy. - Now add in aubergine and mix well. Cook for further 3 to 4 minutes. - Garnish with spring onion and sesame seeds. Serve over rice or with rotli.
Heat the vegetable oil in a deep-fat fryer or a large, deep saucepan until it is hot enough to brown a cube of. Insert the StirAssist into the bowl, add the onion, garlic, aubergines, capers, olives and oil. Aubergines are very versatile and are great cooked in many different Sabrina Ghayour's recipe for sweet and smokey aubergine salad would make the perfect addition to a generous sharing spread. This riff on sweet 'n' sour miso grilled aubergine from Kurobuta, a tiny. These lentils get their unique sweet and sour flavour from tamarind.
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