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Roasted Garlic Aubergine
Roasted Garlic Aubergine

Before you jump to Roasted Garlic Aubergine recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

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These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil can also be good for your skin since it is a superb source of vitamin E. Although you may already eat a great deal of fruits and leafy greens, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.

All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to roasted garlic aubergine recipe. To cook roasted garlic aubergine you need 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Roasted Garlic Aubergine:
  1. Prepare aubergine, cut in half
  2. Get garlic clove, peeled and sliced
  3. Prepare Salt
  4. Get Ground black pepper
  5. You need good drizzle of olive oil
Instructions to make Roasted Garlic Aubergine:
  1. Slice the aubergine flesh, just enough to add the garlic slices.
  2. Drizzle with olive oil and season with salt and pepper.
  3. Roast in the oven at 190c for about 30-35 minutes.
  4. Half way through cooking drizzle with more olive oil and cover with foil and continue to roast until soft and slightly browned on top.

Chop the flesh, discard the seeds, and put in a bowl with any juices, the remaining chilli and the garlic. Delicious roasted aubergines and courgette stuffed into savoy cabbage - great winter recipe. Squeeze the roasted garlic out of the cloves and spread half across the dough with the back of a Spread half the sauce over the pizza followed by the half the pork, aubergine, tomato halves and. Enjoy this delicious, light and healthy whole roasted aubergine recipe from Georgina Hayden's new book Stirring Slowly: recipes to restore & revive. Chop the onion and mince the garlic.

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