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Before you jump to Roasted Garlic Aubergine recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Choosing to eat healthily offers incredible benefits and is becoming a more popular way of life. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, most people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by making a few simple changes.
Initially, you will need to be very careful when food shopping that you don’t unthinkingly put things in your basket that you no longer want to eat. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? A good healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it’s not difficult to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to roasted garlic aubergine recipe. You can cook roasted garlic aubergine using 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Roasted Garlic Aubergine:
- You need 1 aubergine, cut in half
- You need 1 garlic clove, peeled and sliced
- Get to taste Salt
- Provide to taste Ground black pepper
- Prepare 1 good drizzle of olive oil
Instructions to make Roasted Garlic Aubergine:
- Slice the aubergine flesh, just enough to add the garlic slices.
- Drizzle with olive oil and season with salt and pepper.
- Roast in the oven at 190c for about 30-35 minutes.
- Half way through cooking drizzle with more olive oil and cover with foil and continue to roast until soft and slightly browned on top.
Chop the flesh, discard the seeds, and put in a bowl with any juices, the remaining chilli and the garlic. Delicious roasted aubergines and courgette stuffed into savoy cabbage - great winter recipe. Squeeze the roasted garlic out of the cloves and spread half across the dough with the back of a Spread half the sauce over the pizza followed by the half the pork, aubergine, tomato halves and. Enjoy this delicious, light and healthy whole roasted aubergine recipe from Georgina Hayden's new book Stirring Slowly: recipes to restore & revive. Chop the onion and mince the garlic.
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