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Baingan (Eggplant) Bharta
Baingan (Eggplant) Bharta

Before you jump to Baingan (Eggplant) Bharta recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

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Initially, you should be extremely careful when food shopping that you don’t automatically put things in your cart that you no longer want to eat. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy diet.

Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to baingan (eggplant) bharta recipe. To cook baingan (eggplant) bharta you need 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Baingan (Eggplant) Bharta:
  1. Use big eggplants
  2. Take big onion
  3. Prepare oil
  4. Take roasted peanut powder
  5. Provide salt
  6. Provide red chili powder
  7. Take goda masala
Instructions to make Baingan (Eggplant) Bharta:
  1. Wash and pat dry the eggplants. Apply oil on its surface and roast it on gas stove.
  2. Cool down the eggplants and peel the skin. Remove the stem and mash the eggplants.
  3. Cut the onions in medium sized pieces and mix it into eggplants. Also add all the ingredients mentioned above and mix thoroughly. Bharta is ready to serve with chapati or jawar roti.

Bharta can either be slimy boring or it can be smoky amazing and I vote for you-know-what! Baingan ka Bharta is a smoky Indian eggplant dish that's full of flavor and surprisingly easy to When you think of "Indian cuisine" - Baingan ka Bharta is high on the list. Punjabi Baingan Bharta - Roasted eggplant curry is a mouthwatering side-dish made with roasted, peeled and mashed baingan/eggplant aka brinjal. There are many people like me who don't like. Baingan Bharta or Eggplant Bharta is an easy vegan, keto and gluten-free Indian recipe.

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