Hey everyone, welcome to our recipe page, if you're looking for Aubergine Thai roasted noodles recipe, look no further! We provide you only the perfect Aubergine Thai roasted noodles recipe here. We also have wide variety of recipes to try.
Before you jump to Aubergine Thai roasted noodles recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays much more popular than before and rightfully so. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make several simple changes that can start to make a good impact on our day-to-day eating habits.
You can make similar modifications with the oils that you use to cook your food. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also good for your skin. If you currently eat plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.
All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to aubergine thai roasted noodles recipe. To cook aubergine thai roasted noodles you need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Aubergine Thai roasted noodles:
- Get 250 g Rice Noodles
- Get 1 tbsp Peanut Oil
- Provide 5 tbsp Soy Sauce
- Get 1.5 tbsp Chilli Sauce
- Take 2 cloves Garlic
- Get 1 Aubergine
- You need 2 tbsp Olive Oil
- Prepare 1 tbsp White Wine Vinegar
- Take 2 tbsp Sesame Seed
- Get 1 handful Basil
Steps to make Aubergine Thai roasted noodles:
- Just boil the rice noodles in a salty water and sieve it.
- To create the marinade, mix the peanut oil, soy sauce, minced garlic. Cubing up the aubergine, then stir into the marinade resting in it at least 20 minutes.
- After that heat some oil up in a wok pan roasting the aubergine. Add the noodles, pour the white wine, the remaining soy sauce, the sesame seeds and the chopped basil. Stir it throughly, roasting little further for couple of minutes.
If you find this Aubergine Thai roasted noodles recipe valuable please share it to your good friends or family, thank you and good luck.