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Before you jump to Roasted Eggplant Spread recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.
We all know that consuming healthy foods can help us really feel better in our bodies. Increasing our intake of well balanced meals while decreasing the intake of unhealthy types plays a role in a more balanced feeling. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Choosing healthier food choices can be tough if it is snack time. Shopping for snacks can be a difficult task because you have so many options. Why not try one of the following nutritious snacks the next time you need some extra energy?
Whole grain meals are an superb choice for a fast wholesome snack. A slice of whole wheat toast, as an example is a great snack in the early morning. When you need a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than highly processed grains included in white bread.
You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to roasted eggplant spread recipe. To make roasted eggplant spread you only need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Roasted Eggplant Spread:
- Provide large eggplant
- You need canned diced tomatoes, drained
- Get onion salt
- Take dried parsley
- Use red wine vinegar
- Prepare olive oil
- Get garlic, minced
- Get salt
- Provide dried oregano
- Use pita chips
Steps to make Roasted Eggplant Spread:
- Preheat oven to 375 degrees.
- Place eggplant on baking sheet. Bake until tender, turning occasionally, about 1 hour.
- Remove from oven. Let stand until cool enough to handle, about 10 minutes.
- Cut eggplant lengthwise in half. Remove pulp. Place pulp in medium bowl; mash with potato masher until smooth.
- Add tomatoes, onion salt, parsley, vinegar, oil, garlic, salt, & oregano. Blend well. Cover mixture. Refrigerate for at least 2 hrs. Can also make this the night before.
- Serve with pita chips.
Make this the day before your party, and bring it to room. Easy Eggplant Spread. this link is to an external site that may or may not meet accessibility guidelines. Roasted eggplant and tahini spread, with yogurt and roasted garlic, is a creamy addition to pita bread or sandwiches. All Reviews for Roasted Eggplant, Tahini, and Yogurt Spread. A generous amount of roasted garlic adds a smoky background flavor to this silky textured spread.
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