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Ingesting healthy foods can make all the difference in the way we feel. When we eat more healthy foods and less of the detrimental ones we generally feel much better. A piece of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Sometimes it’s tough to find healthier foods for snacks between meals. Finding goodies that help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
Eating almonds is an excellent alternative as long as you don’t have a nut allergy. Almonds offer a multitude of health advantages and are an excellent choice when you really need a shot of energy. Different minerals and vitamins are located in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. But once you eat almonds, you don’t feel like you must sleep a while. Rather, these nuts help in lowering stress and provide a calming feeling throughout your body. Almonds typically give a general increased feeling of well-being.
A large variety of quick health snacks is easily obtainable. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to personalized baked oatmeal recipe. You can cook personalized baked oatmeal using 23 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Personalized Baked Oatmeal:
- You need 2 Eggs
- Get 1 tsp Vanilla extract
- Get 2 cup Applesauce, unsweetened
- Provide 1 Banana, mashed
- You need 1/2 cup Honey
- Provide 5 cup Old fashioned Rolled Oats
- You need 2 tbsp Chia seeds
- You need 1 tbsp Apple Pie Spice
- You need 3 tsp Baking powder
- Take 1 tsp Salt
- Use 2 1/4 cup Milk
- Provide Filling/Topping Ideas
- Get 1 Cranberry/Almond
- Get 1 Cranberry/Chocolate Chips (White, Milk or Dark)
- Take 1 Cherry/Almond
- Use 1 Blueberry
- Prepare 1 Peanut Butter/Chocolate Chips (White, Milk or Dark)
- Provide 1 Peanut Butter/Jelly
- Use 1 Raspberry/Chocolate Chips (White, Milk or Dark)
- Use 1 Apple Cinnamon
- Provide 1 Apple Honey
- Get 1 Blueberry/White Chocolate Chips
- Use 1 Pumpkin
Instructions to make Personalized Baked Oatmeal:
- Preheat oven to 350
- Mix eggs, vanilla, applesauce, banana and honey together in a bowl
- Add in oats, chia seeds, apple pie spice, baking powder, salt and mix well.
- Finally pour in milk and stir until combined.
- Spray a muffin tin with baking spray or use cupcake liners. Pour mixture evenly into muffin cups. If using fillings, fill halfway add fillings. Cover with remaining mixture one at a time and then add toppings, so you can tell them apart.
- If using fresh or frozen fruit, drop right into batter.
- Bake 30 minutes or until toothpick in center comes out clean
- Cool and enjoy or freeze in freezer bags.
- Keep in fridge for enjoying throughout the week. Reheat 45-60 seconds.
- If frozen, remove from freezer the night before you want them and leave in fridge. Then reheat next day 45-60 seconds
Any ingredients you don't want to see in your recommended recipes? Baked oatmeal is a new way to get your oats. Old-fashioned oats are baked in slightly sweet What is baked oatmeal and why is it different than regular old boiled oats? I had the exact same questions. Baked oatmeal is a favorite breakfast or mid-day snack for everyone in my family.
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