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Before you jump to Blueberry & Sour Cream Pie recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.
Wholesome eating helps bring about a feeling of health and wellbeing. Increasing our consumption of well balanced meals while lowering the intake of unhealthy kinds contributes to a more wholesome feeling. A salad helps us feel better than a piece of pizza (physically at any rate). This is usually a problem, nonetheless, in terms of eating between snacks. Finding snacks that will help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.
Eating almonds is an excellent choice as long as you don’t possess a nut allergy. As an all-in-one energy booster, almonds offer many health rewards. These kinds of nuts have quite a lot of vitamins E, B2, and manganese. They generally do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. But once you eat almonds, you won’t feel like you need to sleep a while. Alternatively they will simply help your muscles and gastrointestinal system relax while also helping you feel less burned out. Your emotional condition is often lifted by simply eating almonds.
A large selection of quick health snacks is easily available. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to blueberry & sour cream pie recipe. To cook blueberry & sour cream pie you need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Blueberry & Sour Cream Pie:
- Use <My ‘Easiest Sweet Shortcrust Pastry’>
- Prepare 100 g Butter *softened
- Provide 2 tablespoons Caster Sugar
- Get 1 Egg Yolk
- Use 1 cup (250 ml) Plain Flour
- Prepare <Filling>
- Take 250 g Blueberries *thawed if frozen
- Prepare 200 ml Sour Cream
- Use 1/4 cup Caster Sugar *add extra 1-2 tablespoons if you like it sweeter
- Provide 1 large Egg
- Use 1 tablespoon Plain Flour
Instructions to make Blueberry & Sour Cream Pie:
- Preheat oven to 170 to 180℃.
- Mix softened Butter and Sugar until smooth. Add Egg Yolk and mix until creamy. Add Plain Flour and mix as you cut the butter mixture into flour. After mixing, it might look too DRY, but do not add Water. Use your hands to bring the mixture together.
- Spread the dough in a pie dish, bit by bit, press using your fingers and make it even thickness. *Alternatively you can roll out the dough to 3-4mm thick, and place in the pie dish.
- Spread fresh or thawed Blueberries in the pie dish. If thawed Blueberries are still cold, it is OK.
- Combine Sour Cream, Caster Sugar, Egg and Flour in a bowl, then WARM in the microwave. Do not cook the mixture, you just need to warm it at low power for a few minutes. Pour the mixture over the Blueberries.
- Bake for 40 minutes or until cooked through and golden. Enjoy warm or cold. I like it cold.
The fruit is commonly eaten as a food. Some people also use the fruit and leaves to Blueberry is used for aging, memory and thinking skills (cognitive function), and many other. Blueberry & pistachio cake with cardamom cream. These gluten and dairy-free berry and coconut cream sweet treats from BBC Good Food magazine reader Jenna Hope are entirely raw. Blueberries and bilberries look similar enough, but did you know that bilberries are higher in antioxidants & vitamins?
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