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Creamy Chicken and Corn Stew with Broccoli
Creamy Chicken and Corn Stew with Broccoli

Before you jump to Creamy Chicken and Corn Stew with Broccoli recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.

Enjoying healthy foods can make all the difference in the way you feel. We have a tendency to feel way less gross when we increase our consumption of nutritious foods and reduce our consumption of processed foods. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s tough to find healthier foods for something to eat between meals. Finding snacks that will help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

If you are looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch. Chips and crackers created from whole grains can be great for quick snack foods to eat on the go. Whole grains are usually better than refined grains present in white bread.

You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to creamy chicken and corn stew with broccoli recipe. To make creamy chicken and corn stew with broccoli you only need 9 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Creamy Chicken and Corn Stew with Broccoli:
  1. Use 1 tbsp canola oil
  2. Take 1 tbsp butter
  3. You need 1 medium Onion, chopped
  4. Take 1/2 kg chicken breast fillets, cubed
  5. You need 1 can (400 grams) sweet corn kernels, water reserved
  6. You need 1 head broccoli, florets separated, stem trimmed and chopped
  7. Provide 1 tbsp flour
  8. Prepare 1/2 cup milk (you can use evaporated or fresh milk. feel free to use what you prefer)
  9. Provide 1 salt and ground white pepper to taste
Steps to make Creamy Chicken and Corn Stew with Broccoli:
  1. In a medium stockpot over medium heat, heat oil and melt butter. Add onions and saute until translucent. Cooking in batches, add a handful of chicken cubes to the pot and stir fry until cooked through. Repeat with remaining chicken.
  2. Add corn and broccoli, an cook until just heated through. Sprinkle in flour and stir to mix. Stirring, pour in milk and half of corn water. Continue to stir until thickened. Season with salt and ground white pepper to taste. Serve and enjoy!

Stir in broth, broccoli and corn. Heat to boiling over high heat. One-Pot Creamy Chicken and Broccoli Pasta. Cook this creamy, comforting stew to serve with our smashed mini jacket potatoes. This warming one-pot with chicken, peas and leeks is perfect for a special family meal.

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