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Before you jump to Creamy Corn & Potato Potage (still healthy and light) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make several minor changes that can start to make a difference to our day-to-day eating habits.
Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your cart that you don’t wish to eat. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.
Obviously, it’s not difficult to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to creamy corn & potato potage (still healthy and light) recipe. You can cook creamy corn & potato potage (still healthy and light) using 8 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Creamy Corn & Potato Potage (still healthy and light):
- Take 1-2 onions
- Get 1-2 potatoes
- Prepare 1 lbs frozen corn
- Prepare 1/4 Whole Nutmeg freshly ground
- Take 1/4 tsp thyme
- You need 1/2 Tbsp salt
- Get Pepper (optional)
- Prepare 1/2 cup milk
Steps to make Creamy Corn & Potato Potage (still healthy and light):
- Cut onion and sauté with olive oil in a big pot until lightly caramelized (this makes the taste much sweeter)
- Cut potatoes and add in pot. Sauté for few minutes
- Add frozen corn and sauté
- Add water to till 1/2 inch above ingredients
- Add salt and nutmeg then boil till potatoes are cooked
- Add milk
- Move to blender/vitamix till smooth
- Adjust the taste with water, milk, cream, salt as you like.
- Enjoy!!!
Irresistibly delicious side dish, creamy Corn Casserole is a cross between cornbread, creamed corn and souffle. Make this from scratch OR using Jiffy mix! Dress up frozen corn the easy way with cream cheese and snipped fresh chives. Cream-Style Corn - creamed corn is essential for making this corn casserole ultra moist and This is the BEST Creamy Corn Casserole! It's fluffy, creamy, and is the star of holiday meals!
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