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Sweet Potato Bread
Sweet Potato Bread

Before you jump to Sweet Potato Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is nowadays much more popular than it used to be and rightfully so. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few small changes that can start to make a difference to our day-to-day eating habits.

You can obtain results without removing foods from your diet or make considerable changes right away. Even more crucial than totally altering your diet is just substituting healthy eating choices whenever possible. As you get used to the taste of healthy foods, you will see that you’re eating more healthily than you did. As you continue your habit of eating healthier foods, you will see that you won’t want to eat the old diet.

Evidently, it’s not at all difficult to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to sweet potato bread recipe. To make sweet potato bread you need 12 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Sweet Potato Bread:
  1. Prepare Bread (strong) flour
  2. Take Whole wheat flour
  3. Use Sugar
  4. Take Salt
  5. Prepare Dried yeast
  6. Get Water
  7. Prepare *Sweet potato
  8. Take packets *Coffee Milk Creamer
  9. Take *Butter
  10. You need *Egg yolk
  11. Use *Sugar
  12. Provide for decoration Glaze (beaten egg)
Steps to make Sweet Potato Bread:
  1. Place the powdered ingredients into a bowl and mix it up quickly. Pour in lukewarm water and knead well until smooth. You can also use the bread maker for this.
  2. Place a well wrung out rag onto the bowl and let for the first time (50 minutes) → Remove the gas → Divide into 8 equal portions → Let rest (10 minutes). Next, make the sweet potatoes with the ingredients marked by *.
  3. Mash up boiled sweet potatoes (or use a microwave) while they are still hot, add in the milk, butter, egg yolk, and sugar. Mix together and roll up into 8 equal portions.
  4. Shape them. Place the balls of sweet potato on top of the flattened bread dough, and roll it up like a dumpling.
  5. Place the seam facing downwards, stretch it out into an ellipse, and cut in 4 slits as shown in the photo. At this point, please be careful not to cut through all the way to both ends.
  6. Pick up both edges of the dough and twist 180°F.
  7. The sweet potato will poke out of the slits.
  8. After closing off both ends like this, we are done shaping it.
  9. Line them up on a pan and let rise for the second time (40 minutes). Preheat the oven to 200°C and use a brush to coat the surface with egg after they have finished rising.
  10. Bake at 180°C for 15 minutes, and it is done .

I've used white potatoes in bread, and I've used instant mashed potato flakes. For no good reason, I've never used mashed sweet potatoes in bread, but this was even better. I wanted this bread to be all the things a bread could be. I wanted it to be fully Paleo plus include sweet potato in the ingredients. This easy sweet potato yeast bread is mixed and baked in the bread machine.

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