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Beef Brisket in Chinese 5 spice sauce
Beef Brisket in Chinese 5 spice sauce

Before you jump to Beef Brisket in Chinese 5 spice sauce recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.

Enjoying healthy foods tends to make all the difference in the way we feel. We are likely to feel way less gross after we increase our daily allowance of wholesome foods and reduce our consumption of processed foods. A salad allows us to feel much better than a piece of pizza (physically anyway). This is often a problem, however, in terms of eating between snacks. Shopping for goodies can be a difficult task because you have countless options. Here are a handful of healthy snacks that can be used when you need a fast pick me up.

While searching for a convenient wholesome snack, don’t forget about yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You can not beat yogurt any time it comes to a nutritious snack though. Along with calcium, it’s a good supply of aminoacids and vitamin B. Yogurt is simple for the physical body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Yogurt mixes wonderfully with nuts as well as seeds. It’s an excellent way to delight in a flavorful snack without the need of too much sugar.

You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to beef brisket in chinese 5 spice sauce recipe. You can cook beef brisket in chinese 5 spice sauce using 13 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Beef Brisket in Chinese 5 spice sauce:
  1. Prepare 1 tsp salt
  2. Use 2 lb sliced beef brisket
  3. Prepare 2 tbsp light soy sauce
  4. Get 3 cups water
  5. Use 1 tsp sugar
  6. You need 1 bulb garlic
  7. Use 1 tbsp chinese five spice powder
  8. You need 2 tbsp honey
  9. You need 3 sticks cinnamon
  10. Get 1 tbsp coriander seeds
  11. Provide 1 tsp whole black pepper
  12. Prepare 5 pieces star anise
  13. Take 1 onion
Instructions to make Beef Brisket in Chinese 5 spice sauce:
  1. Star anise, black pepper, coriander seeds, 5 spice powder, cinnamon sticks
  2. Take a large pot, add water, add 5 spice powder, soy sauce, salt, black pepper, cinnamon sticks, coriander seeds. Bring water to boil.
  3. Once water is boiling add the beef. Boil for 30 minutes
  4. Chop onion, add to pot. Add garlic as whole cloves. Reduce heat and simmer for 1 hour 30 minutes.
  5. Once majority of water has evaporated and you have a thick sauce in pot. - This the most important part , be sure to cook off most of the liquid. - Add the sugar and honey stir in well. - Cook for another 10 minutes on low heat.
  6. Serve the beef and sauce with rice

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