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7 layer Tex-Mex dip
7 layer Tex-Mex dip

Before you jump to 7 layer Tex-Mex dip recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is now a lot more popular than before and rightfully so. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. While we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some simple changes that can start to make a positive impact to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably purchase lots of items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to 7 layer tex-mex dip recipe. To make 7 layer tex-mex dip you need 14 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare 7 layer Tex-Mex dip:
  1. You need 4 avocado
  2. Get 3 tbsp lemon juice
  3. Provide 1/4 tsp salt
  4. You need 1/4 tsp pepper
  5. Use 1 cup mild salsa
  6. Use 2 cup sour cream
  7. Take 1 tbsp taco seasoning
  8. You need 2 can frito bean dip
  9. You need 1 cup onion chopped
  10. Use 3 medium tomatoes
  11. Provide 2 cup shredded cheddar
  12. Provide 2 tbsp miracle whip
  13. Get 2 cup sliced black olives
  14. Provide 1 tortilla chips
Instructions to make 7 layer Tex-Mex dip:
  1. mash avocados in a bowl with lemon juice, salt, pepper, and salsa
  2. in separate bowl, combine sour cream, miracle whip, and taco seasoning
  3. spread bean dip in large platter
  4. top with avocado mixture
  5. layer the sour cream mixture
  6. sprinkle onions, diced tomatoes, and sliced olives.
  7. cover with cheddar cheese
  8. serve chilled with tortilla chips

Without a doubt, my favorite party food is this Tex-Mex Seven Layer Dip. With one deft swoop of a wide-brimmed tortilla chip, you can shovel seven unique tastes and textures into your open mouth at once. Layers Tex-Mex flavors come together in to make a simple cold dip to serve with tortilla chips. Without a doubt, my favorite party food is seven layer dip. With one deft swoop of a wide-brimmed tortilla chip, you can shovel a delectable and flavor-packed bite of seven unique tastes and textures into your open mouth.

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