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Caramel makhana
Caramel makhana

Before you jump to Caramel makhana recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. While we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically think that healthy diets demand a lot of work and will significantly alter how they live and eat. In reality, though, just making a couple of small changes can positively affect day-to-day eating habits.

The first change to make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. A good healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.

Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to caramel makhana recipe. You can have caramel makhana using 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Caramel makhana:
  1. You need 1 cup butter
  2. You need 2 cup Brown sugar
  3. Get 1/2 corn syrup
  4. Provide 1 teaspoon salt
  5. Take 1/2 teaspoon vanilla extract
  6. You need 1/2 teaspoon baking soda
  7. Provide 5 quarters popped makhana
Steps to make Caramel makhana:
    1. Preheat oven to 95 degrees C. Place makhaana in a very large bowl.
    1. In a medium saucepan over medium heat, melt butter. Stir in brown sugar, corn syrup and salt. Bring to a boil, stirring constantly. Boil without stirring 4 minutes. Remove from heat and stir in soda and vanilla. Pour in a thin stream over makhana, stirring to coat.
    1. Place in two large shallow baking dishes and bake in preheated oven, stirring every 15 minutes, for 1 hour. Remove from oven and let cool completely before breaking into pieces.

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