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Healthy Banana muffins
Healthy Banana muffins

Before you jump to Healthy Banana muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by implementing a couple of small changes.

One way to address this to begin seeing some results is to realize that you do not have to alter everything immediately or that you have to altogether eliminate certain foods from your diet. It’s not a bad idea if you want to make major changes, but the most vital thing is to gradually switch to making healthier eating choices. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than before. As with many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.

As you can see, it’s not difficult to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to healthy banana muffins recipe. To make healthy banana muffins you only need 5 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Healthy Banana muffins:
  1. Get 100 gram all purpose flour
  2. You need 1 overripe banana
  3. Provide 1 teaspoon baking powder
  4. Use few chocolate chips (optional)
  5. Prepare some oil to line the muffin tray
Steps to make Healthy Banana muffins:
  1. Mix all the dry ingredients in a bowl.
  2. Add mashed banana and egg white in it.
  3. Mix mix mix.
  4. Pour the mixture in an oil lined muffin tray. Put in the preheated oven for 18-20 minutes at 210 degree Celsius.
  5. Let them cool. Now serve with maybe some chopped fruits or top it with peanut butter or Nutella. :) 🎂 ☕️

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