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Banana Oatmeal Muffin
Banana Oatmeal Muffin

Before you jump to Banana Oatmeal Muffin recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Choosing to eat healthily has marvelous benefits and is becoming a more popular way of living. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a few modest changes can positively impact day-to-day eating habits.

Initially, you must be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you no longer want to eat. For instance, most probably you have never checked the box of your favorite cereal to find out its sugar content. A good healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy every day. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

Evidently, it’s easy to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to banana oatmeal muffin recipe. You can have banana oatmeal muffin using 13 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Banana Oatmeal Muffin:
  1. Get 1 1/2 cups unbleached all-purpose flour
  2. Prepare 1 cup oats
  3. Prepare 2 teaspoons baking powder
  4. Prepare 1 teaspoon baking soda
  5. Provide 1/2 teaspoon salt
  6. Prepare 1 egg
  7. You need 3/4 cup full fat milk
  8. Prepare 1/3 cup vegetable oil
  9. Provide to taste Honey or Maple syrup
  10. Use 1/2 teaspoon vanilla extract
  11. Get 1 cup mashed bananas
  12. Take 1 cup chopped apples, strawberries, blueberries
  13. Take Chocolate chips for garnishing
Steps to make Banana Oatmeal Muffin:
  1. Combine flour, oats,honey /maple syrup,baking powder, soda, and salt
  2. In a large bowl, beat the egg lightly. Stir in the milk, oil, and vanilla essence
  3. Add the mashed banana, and combine thoroughly
  4. Stir the flour mixture into the banana mixture until just combined.
  5. Line a 12-cup muffin tin with paper bake cups, and divide the batter among them till 3/4th full
  6. Sprinkle the chopped fruits and chocolate chips on top
  7. Bake at 400 degrees F (205 degrees C) for 18 to 20 minutes

Makes for a perfect snack, breakfast on the go, or dessert. Whip up a batch of these banana oatmeal muffins over the weekend and you will have a hearty Gather the ingredients. These Banana Oatmeal Muffins are a quick and easy breakfast on the go. Simple, healthy and easy to make. These banana oatmeal muffins are moist and delicious and can also be made gluten-free.

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